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July 2019

Steps to hydration and health in older age

Posted: 7/5/2019 12:36 AM by Just Better Care

Everyone knows staying hydrated is important. But as we get older, our ability to recognise thirst decreases and the health risks associated with dehydration increase. Here’s our guide to recognising symptoms of dehydration and ensuring water intake is at the recommended level for optimal health benefits.

Improve bathroom safety for older people

Posted: 7/5/2019 12:12 AM by Just Better Care

As more people choose to age safely at home rather than move into next chapter living, there is increased focus on crafting safe spaces throughout the home. One key place to improve safety and minimise risk is the bathroom.

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